Welcome

By coming to this site, you have officially taken the first step on your therapy journey. Just getting this far can take a lot of courage and determination. Angela Sette, LCPC is an EMDR-trained clinician and can provide individual therapy for adults and adolescents facing a variety of challenges. Take the next step towards wellness by calling for an appointment today.

Location: Telehealth Only
Contact: (240) 215-3514
ANGELA SETTE, LCPC IS CURRENTLY NOT TAKING NEW CLIENTS

About Angela Sette, LCPC

I am a Licensed Certified Professional Counselor (LCPC) in the state of Maryland and provide psychodynamically informed, insight-oriented psychotherapy to adults and teens. I also routinely integrate other methods, such as EMDR, into treatment to best fit your unique needs. No matter what brings you to counseling, treatment will be a collaborative, judgement-free process.

Education & Credentials:
Hood College
M.S. Counseling - Clinical Mental Health Specialty - 2017
Thanatology Certificate - 2017
B.A. Psychology - 2012
Angela Sette, LCPC is an EMDR-trained clinician and is an alumni of the Trauma Training Consortium of Frederick, which trains private practice clinicians in trauma-focused care.Licensed Professional Counselor - LC9808Professional Affiliations:
Professional Member of the American Counseling Association

Services

I offer individual therapy for adolescents and adults. My specific areas of experience include:

Trauma & PTSDAnxiety Grief & LossDepression
Life TransitionsWomen's IssuesEating DisordersSelf-Esteem
EMDRJob/School StressBody ImageRelationship Issues

Adult Individual Therapy

Life can be stressful and overwhelming. I provide individual counseling for adults struggling with a wide variety of challenges including depression and anxiety. Regular therapy can provide a way to release emotions, process unresolved trauma, and restore well being.

Adolescent Therapy

Abrupt life changes can often result in behavioral or emotional issues in teens. If your teen appears to be having trouble adjusting to changes at school or home, therapy may be a helpful way to provide them with additional support.

EMDR Therapy

Eye Movement Desensitization Reprocessing (EMDR) is an innovative approach appropriate for all ages that taps into your brains natural ability to heal painful memories and emotional triggers.

Grief Counseling

Have you experienced a profound personal loss or the death of a loved one? I have specialized training in bereavement and offer grief counseling for all ages.


Adult Individual Therapy

When life becomes unmanageable due to troubling symptoms or overwhelming stress, individual counseling can offer a valuable tool for expressing emotions and processing issues from the past that are impacting the present in unexpected ways.Angela Sette, LCPC uses evidenced-based approaches including specialized treatments that go beyond talk therapy, such as EMDR. Sessions will encourage clients to get to know all of the parts of themselves and how these parts play a role in one’s behavior and emotional wellness.Angela Sette, LCPC has experience in treating:- Trauma & PTSD
- Depression
- Anxiety
- Stress
- Women’s Issues
- Life Transitions
- Eating Disorders
- Attachment Issues
- Grief & Loss
New client appointments are now available during the week. Call or email today to get started.

Resources

If you or your loved one are struggling and need additional support beyond what normal counseling office hours can provide, please use this list of resources to access help when and where you need it.Frederick Mental Health Association Walk-In Crisis CounselingFrederick County Crisis HotlineSuicide LifelineHeartly House

EMDR Therapy

Angela Sette, LCPC is an EMDR-trained clinician. Eye Movement Desensitization Reprocessing (EMDR) is an evidence-based approach to treating psychological stress through the use of bilateral stimulation of the brain. It is appropriate for children, teens and adults and has a wide range of uses. EMDR creates an optimal environment for the brain to process trauma memories and emotional states.When we experience trauma or disturbing life events, images and other sensations associated with that incident can become “stuck” in our nervous system. Similar to what our brains naturally do during REM sleep, the deepest part of sleep when our brains process all the unconscious information from our day, EMDR uses eye movements or other forms of dual attention stimulation to unlock the nervous system and help the mind and body fully process and store these “stuck" experiences. Rather than processing the experience through talking like in traditional therapy, your brain will be healing the painful experiences through its own natural processes.Some of the appropriate applications for EMDR include:- Trauma & PTSD
- Mood Disorders
- Anxiety
- Low Self-Esteem
- Performance Enhancement
Visit Emdria.org to find out more information about EMDR and the evidence supporting its effectiveness.Call or email today to discuss whether EMDR may be right for you or your child.

Grief Counseling

The experience of grieving the death of a loved one or any other profound personal loss is different for everyone. This extremely personal and unique emotional journey takes time and patience. Some will be able to return to a relatively normal life within 6 months while others may need a year or even many years to process the experience. Mental health conditions such as depression and other factors can complicate grief and make it difficult for some individuals to adjust to their new reality. In addition to physical exercise, social support, and self-care, professional bereavement counseling can be a helpful way to make sense of the complicated emotions associated with the grieving process.Angela Sette, LCPC has specialized education in thanatology, the study of death and dying, and has a passion for helping individuals through their own unique grieving process.Grief Counseling can be a helpful resource for those coping with:
- Accidental death
- Suicide
- Homicide
- End of life issues
- Terminal illness
- Chronic illness
- Pregnancy Loss
- PTSD
- Other personal losses such as divorce, moving, or estrangement from family
If you or your child is experiencing difficulty adjusting to a loss, call or email today to schedule an appointment.

Adolescent Therapy

It is very common for parents to seek out professional counselors to help address a teen's behavioral issues, problems with peers, or changes in mood as they cope with difficult life transitions, such as divorce or loss. Angela Sette, LCPC provides an accepting environment for teens and older children to work through these issues.While providing a safe and confidential outlet, the therapeutic process also seeks to involve parents in creating a collaborative and supportive experience that allows the entire family to flourish and thrive.Angela Sette, LCPC treats teens and children (ages 10 yrs and up) and has experience with the following:
- Family Issues & Divorce
- Trauma
- Grief and Loss
- Eating Disorders
- Stress Management
- Bullying
- Low Self Esteem
- Depression & Anxiety
If your tween or teen is experiencing troubling symptoms or simply going through a difficult time, call or email today for available appointments.

Insurance & Fees

As of July 1, 2021 I will no longer be in-network with ** Blue Cross Blue Shield** insurance or any other commercial insurance plan. Sessions will be self-pay and eligible for reimbursement with out-of-network benefits.Some clients go out-of-network by choice to ensure the highest degree of privacy, flexibility and control over their mental health treatment and permanent health record. We will decide collaboratively how often sessions occur, and the focus will be dictated by your needs and not the requirements of insurance.Reimbursement may be possible through your out-of-network benefits, medical spending, or health saving accounts. I recommend you explore this with your insurance provider prior to starting treatment, and I can provide Superbills and detailed invoices for insurance reimbursement purposes.If you would like to investigate the possibility of reimbursement for out-of-network coverage, please check your policy carefully and ask the following questions of your provider:
- Do I have mental health benefits?
- What is my deductible and has it been met?
- How many mental health sessions per calendar year does my insurance plan cover?
- How much does my plan cover for an out-of-network mental health provider?
- How do I obtain reimbursement for therapy with an out-of-network provider?
- What is the coverage amount per therapy session?
- Is approval required from my primary care physician?
Please note that I am currently not able to accept Medical Assistance.

Payment Information:

Payment is due at the time of service. Payments can be made by cash, check, or credit card in session.


Know Before You Go

Important Practice Information:Location:
Currently offering Online Services Only. Video sessions can be done in the comfort of your home using a HIPAA compliant platform that requires no set up or software installation.
You must be located in the state of Maryland at the time of our session to be eligible for telehealth services.Cancellations:
Please notify us at least 24 hours in advance if you are unable to make your appointment. If you miss your appointment and fail to notify us, you will be billed for the full cost of the session.


FAQ's

What will it be like?
The first session may feel like you are being asked a lot of questions. Don’t worry! I’m just trying to gather as much information as I can to get to know you and understand your main concerns. Subsequent sessions dive deeper into these issues as we work together to plan out what you would like to get out of the therapy experience.
Will I have to lie down on a couch?
Nope! Well, you can if you want to. It’s a no judgement zone.
Can’t I just talk to my parents/friend/sister about my problems?
While I encourage my clients to have healthy support systems in place, whether it be family members or other social connections, coming to therapy offers some unique benefits. For one, therapy offers a safe and confidential environment to discuss sensitive information that you may not feel comfortable talking to your family or friends about. A therapist has special training to help address negative thinking and explore situations from an objective point of view. We can also provide additional resources and tools for coping with stress, anxiety, depression and any number of unpleasant life experiences that friends and family may be ill-equipped to handle.
How do I pronounce your last name?
It's pronounced "Setty" like spaghetti.

Keep Calm: DBT Group for Teen Girls

Does your teen daughter struggle to manage emotions and make healthy decisions in times of stress?Dialectical Behavior Therapy offers effective, evidenced based skills and strategies to tolerate distress and regulate emotions. In this one hour, weekly group session, teen girls (ages 14-17) learn how to use these skills in everyday life while connecting with peers in a fun and interactive setting.The group meets Thursdays at 5:30pm for 8 weeks and costs $30 per session, or pay for all 8 sessions at once for $200.Our Fall 2018 Group begins October 4th and runs until November 29th. The group is held at the Trauma Specialists of Maryland's new location at 124 N. Court St, Frederick, MD 21701.Fall 2018 Group sign-up has closed. Inquire today to be put on a waiting list for our next group.Please contact the group leader Katie Kennedy with questions or to sign up!Call 301-304-7108 x 804 or get in touch by email at kaitlin@traumaspecialistsofmd.com

Practice Updates

As of 2020, my practice has transitioned to exclusively offering video/phone sessions. Telemedicine is a secure, HIPAA compliant option for continuing treatment.I am also currently on leave as of October 1, 2022 and will not be making appointments until further notice.Please visit Psychology Today for additional referrals.

Angela Sette, LGPC

Frederick, MD

I’ve worked in the mental health field in Frederick County for many years becoming familiar with the challenges faced by those within the community and the resources available to help people in need. Beyond just being there to listen, I believe in creating a collaborative and safe environment to help empower you or your child to live the healthiest and happiest life possible.

Located in beautiful downtown Frederick, Maryland.

Location: 120 W. Church St, Frederick, MD
Contact: (240) 215-3514

Schedule Appointment By Email

Do not include confidential or private information regarding your health condition in this form.
If you are experiencing a mental health emergency please contact the Frederick County Hotline at 301-662-2255 or call 911.

Adult Therapy

Are you feeling overwhelmed by daily life? Do feelings of worthlessness or painful memories of the past sap your energy and motivation? I have experience treating depression, anxiety, and trauma. Let me help you get back to feeling like yourself again.

Child & Teen Therapy

Have you noticed your child pulling away or struggling to adjust to recent changes at home or school? I have worked with children going through difficult adjustments and can guide your family through the trauma of change and loss.

Grief Counseling

Have you experienced the recent death of a loved one, a terminal illness diagnosis or another kind of profound personal loss? You may be experiencing extreme sadness or a flood of other unexpected emotions. Learn how professional grief counseling can help.

Frequently Asked Questions

What will it be like?
The first session may feel like you are being asked a lot of questions. Don’t worry! I’m just trying to gather as much information as I can to get to know you and understand your main concerns. Subsequent sessions dive deeper into these issues as we work together to plan out what you would like to get out of the therapy experience.
Will I have to lie down on a couch?
Nope! Well, you can if you want to. It’s a no judgement zone.
Do you take insurance?
Currently, I am able to accept Blue Cross Blue Shield insurance and self pay. My services also qualify for out-of-network reimbursement with many insurance providers. For clients paying for their own services, a sliding scale is available to those who qualify.
How do I pronounce your last name?
It's pronounced "Setty" like spaghetti.

Contact

To get in contact with Angela Sette, LCPC, please call (240) 215-3514 or send a brief email using the form below.NOT ACCEPTING NEW CLIENTS

Do not include confidential or private information regarding your health condition in this form.
If you are experiencing a mental health emergency please contact the Frederick County Hotline at 301-662-2255 or call 911.